I beat my buddy Cob 12-3 today in the 7 AM Tennis League for the Insane, Obsessive and Otherwise Mentally Ill and here are my notes, reflections, and takeaways:
1) I was a bit nervous because my wife and I finally ate at Tasty Moment, a crowded and authentic Chinese place featuring Szechuan, Nanjing, and Yangzhou Chinese food . . . and the spicy crawfish with noodles was SPICY and the peppercorn fish was delicious but had an odd spice to it that made your lips numb . . . so i was a bit worried this morning that I might have intestinal issues during the early morning match, but I was ok;
2) I chewed gum the entire match, even though the racquet club prohibits this;
3) it was the first time I ever played on Court 7, which is in the far corner and has no doubles lines-- that's visually a little weird but I actually think I liked it-- less distraction from green areas you CAN'T hit into;
4) I really focused on hitting shots from deep on the baseline 3-6 feet over the net with lots of topspin . . . and I focused on hitting shallower shots when I was moving forward LOW . . . hit it high when you are deep and hit it low when you are moving in is a basic strategy that really helps me;
5) Cob and I had some epically long rallies-- 30 or 40 shots?-- and i was really patient and kept hitting the ball crosscourt over the low part of the net . . . it seems the most common error at this level is trying to go down the line off cross court shots and hitting the net-- you can go down the line when the ball is up the middle, but if it's crosscourt, be defensive and hit it diagonal and deep;
6) I actually starting pointing my elbow, whipping my arm and pronating-- so I hit some solid flat serves (and even a few on the T aces . . . which I need to do more often)
7) I didn't get to the net enough . . . although Cob hit a few beautiful lobs when I did . . . I finished an overhead or two but I'm still not sure how much I should be getting to the net;
8) I was hitting my two-handed backhand fairly well-- deep and with some topspin, but I'm not sure how much my wrists should be involved in the stroke-- I need to keep experimenting;
9) the key to my forehand is the left hand, it has to come back with the racquet and I need to catch the racquet with my left hand on the follow through . . . this ensures that I get a good turn (but not too much of a turn-- it helps to keep the racquet on the same side of your body on the pull back and follow through) and that and I need to always get a wide base and drive through it.