Things I Learned Recently (For the Next Time)

I've now hit the age where I can have three alcoholic drinks and feel okay the next morning, but if I have four alcoholic drinks then I'll feel pretty awful the next morning . . . so that's how I felt this morning, but I took some Advil, shook it off, and went to the gym with my son-- I lifted weights but he got involved in a pick-up basketball game so we stayed for a while, and I watched the first half of the Rutgers basketball game while I was working out-- lifting weights, walking backwards on the treadmill, rowing, etcetera . .  and it was stress free-- so that's what I learned-- when you watch your team while you're working out, you don't yell and scream and curse at the TV-- you release your stress through exercise . . . but then we drove home and caught the second half, and I yelled and screamed and cursed and Rutgers totally collapsed and I should have stayed at the gym for the entire game-- next time: three drinks and I stay at the gym, next time.