Running: Yuck

I do a great deal of exercise: basketball, soccer, tennis, rollerblading, biking, lifting, calisthenics, dog-walking, beach-cart pulling, stone-stealing, rock-pilfering, etcetera . . . but I have not done a great deal of straight ahead running of late and so-- in order to empathize with my children, who are both playing high school soccer and will be doing a lot of running this summer (the goal for varsity players is to run a 6:15 mile) I am trying to improve my mile time; I have yet to run a timed mile, but I'm guessing it will be around 8 minutes, but I've done a couple of runs at the beach and it's been brutal; I got a little Runkeeper app on my phone, ran for 33 minutes a few days ago, and today I did some dreaded intervals (6 x 200) and when I get home I'm going to go to the track and get a baseline number and then see if I can improve it by the end of the summer-- to do this, apparently you need to run long and slow at least once a week and you need to do intervals once a week-- the rest of the time you can exercise how you wish; I don't know if anyone else has had this experience, but I'm a really active person, despite this, running just kicks my ass, it's totally different than any other exercise-- I played basketball for two hours a couple days ago with my brother and the cousins and that wasn't as hard as running for 30 minutes, time becomes distorted and torturous when you're running . . . I once ran a marathon, so I'm assuming it will come back to me, get easier, but if it doesn't, then I guess I'll take up golf.