I was up early reading Dreamland: Adventures in the Strange Science of Sleep, and I was reading the chapter entitled "Sleep On It," which detailed the research on how our brain often solves problems creatively while we are sleeping . . . there were anecdotes about Jack Nicklaus realizing his grip was off in his sleep, Albert Szent-Gyorgi figuring out how to isolate vitamin C in a dream, August Kekule dreaming of a snake with its tail in its mouth and relating this to the structure of benzene, Paul McCartney waking in a girlfriend's bed with the entire melody of "Yesterday" in his head, and -- of course -- Samuel Taylor Coleridge rising from an opium induced nap with the poem "Kubla Khan" in his brain (though he was interrupted by a visitor while he was transcribing his masterpiece and forgot the ending) and just as I finished this chapter-- coincidentally (or miraculously . . . that's for you to decide) my son Ian stumbled down the stairs, half-asleep, and mumbled: "I had an awesome dream . . . I have an idea for art" and he grabbed a piece of paper and drew a many-headed hydra-like beast, and he did this even before he went to the bathroom, the urge to draw what he had just seen was so strong . . . and the moral is, of course, if you need a good idea, take a nap.
i once saw an infomercial about this very thing and in it they were selling these glasses you can wear that will pulse light onto your eyelid that will make you 'wake-up' in your dream state and allow you to better control your creativity in that space. so, buy the glasses and then take a nap.
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