Valentine's Day preceded these best laid plans, however. Good thing. My cold finally dissipated Friday and my wife surprised me with a one day Valentine's celebration and vacation. She booked a room at the Heldridge in New Brunswick and got tickets to see Bret Ernst at the Stress Factory. We walked in, went to Clydz for Happy Hour and drank some martinis, attended the show-- which was packed-- and then had a beer at The Ale House while watching a rerun of the first Deontay Taylor/Tyler Fury fight. And then we didn't have to trek home, we stumbled right over to our room. Perfect night. The kids and Lola manned the fort back in Highland Park.. We even swam in the hotel pool in the morning (it was cold).
Sunday morning, I was excited that the weekend was not nearly over and headed to indoor soccer. I had played well the week before, even in the midst of a disgusting cold, so I thought I would really feel great this Sunday. Twenty minutes in, something happened to my calf. A little tweak. I stopped immediately. I've been through this before. I limped off, went home, took naproxen, and elevated it. Dammit.
This morning, I wrapped my calf up and went to the racket club with Ian. I was moving slow, but able to hit. I finally bought a new racket: an arm friendly Yonex Ezone 98. Wow. What a difference. So much power and it doesn't hurt my shoulder (very much). I can serve again and hit my one-handed cut back-hand. But I can't sprint. If it's not one thing, it's another. It was still fun (and mainly, we worked on Ian's serve-- which is a mess right now). I guess this is the way athletics are going to be for me here on in. I'm almost fifty.
When I got home, the weather had really warmed up. I decided to take Lola for a bike ride, but when I wheeled the bike out of the bike shed, I rolled it through some poop. We all know what to do when we step in dog poop, but having a bike tire slathered in the stuff is a different animal altogether. I attached Lola to the bike, hopped on, and went about the proper method: first I rode very slowly on the grass-- if you bike too fast with a poop tire the rotation of the tire will fling the poop right into your face. Then I found some mud puddles and went through those-- again, slowly-- and then, before I spattered myself with poop water, I rode through a sandy area to coat the tires. Then, when I got to the dog park, I wiped away the excess poop with a stick.
This was probably my best athletic performance all weekend.
Or you could just hose it down.
ReplyDeleteI’m glad the Yonex panned our. To work on Ian’s serve, try making a video of him hitting his serve. Record from the doubles alley so you can see his face. This way he can see his toss and motion and better understand what he’s doing wrong. My dad did this for me 30 years ago with a VHS camera and it was really helpful. Should be a snap with a phone.
Uhg. Know what he's doing wrong. So does he. He's cutting across the ball too much. Slicing it and losing power. It's like the yips. I will film him though, that's a good idea.
ReplyDeleteMaybe film from behind him then too. Hit up on the ball!
ReplyDeletehit up on the ball? i will look that up . . .
ReplyDeleteok, that's good advice. ian thinks he gets it. we just need another warm day . . .
ReplyDelete