The Required Amount at the Prescribed Rate (Handcrafted From the Finest Corinthian Leather)
The Enemy is Delicious
Fat is fine, but that's the only good news: the enemy is everywhere, and the enemy is addictive and the enemy is sugar . . . if you want to know why, then listen to the new Sam Harris podcast (but it might be better if you didn't).
I've always loved salt and grease way more than sweets so I guess I'm a health nut? I can't wait until they discover that cigarettes are good for you.
ReplyDeleteyou are in luck with the salt and grease (according to the podcast and gary taubes) but not the cigarettes . . . he mentions them specifically.
ReplyDelete