Some Things SOUND Fun (But They Are Not)


In an attempt to shed some of the pounds I have put on during summer vacation, I have started doing a CrossFit work-out my wife found on-line . . . and I have learned that Russian Twists, though they sound fun and sexy, are neither.
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2 comments:

  1. ClarenceAugust 9, 2013 at 4:23 PM

    A good friend of mine has lost 65 lbs doing crossfit. It seems too "exercise-y" for me.

    ReplyDelete
  2. DaveAugust 10, 2013 at 5:49 PM

    it is brutal. i wouldn't start out with that.

    ReplyDelete