Some Things SOUND Fun (But They Are Not)

In an attempt to shed some of the pounds I have put on during summer vacation, I have started doing a CrossFit work-out my wife found on-line . . . and I have learned that Russian Twists, though they sound fun and sexy, are neither.


Clarence said...

A good friend of mine has lost 65 lbs doing crossfit. It seems too "exercise-y" for me.

Dave said...

it is brutal. i wouldn't start out with that.

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