One Sentence Per Day. The Recommended Amount at the Prescribed Rate.
Spandex: Pros and Cons
These are the pros of wearing spandex under your shorts during a run on the beach: 1) no chafing 2) when you're finished running, you can strip off your shorts and put them high and dry on the sand, iPod and condo keys safely tucked away in the pockets, and jump in the water wearing just the spandex . . . and then you can put your shorts back on for the walk home and enjoy the benefit of #1 . . . and there is only one con but it is a major one, if you happen to be an early riser and you are serenely walking down the beach, collecting shells or watching for porpoises, you might run into a hairy man coming out of the ocean, stuffed into a pair of slightly too small spandex shorts, like a sausage in it casing, and that hairy man would be me . . . sorry . . . but there's no way I'm risking chafing.