One Sentence Per Day. The Recommended Amount at the Prescribed Rate.
My eight year old son Ian is a hula hoop wizard - he can do two at a time, spin it around his knees, and walk while hula-hooping -- and this got me very jealous and angry because I couldn't do it at all, but I went on YouTube and watched a few tutorials and now I can get it going for a while (although I can't do any tricks . . . it's hard enough for me to keep the thing rotating around my sturdy mid-section).