One Sentence Per Day. The Recommended Amount at the Prescribed Rate.
Long Live Dave's Butt
In a Feature That You Hope Will Never Recur, I take a long and hard look at my buttocks: once upon a time I was strong enough to "press the stack" on many universal weight machines in the gym, but those days are gone; now the only complete stack I can press with ease and for multiple repetitions is on the glute machine . . . my butt is the last castle standing in a once great kingdom.