One Sentence Per Day. The Recommended Amount at the Prescribed Rate.
Motion Trumps Emotion
There's nothing like getting your ass in gear for combating apathy and/or anxiety . . . and once you get your shit moving, all the other bullshit just seems to fade into the background (and if you are appalled and offended by my liberal use of profanity today, then read this . . . I'm relieving both the pain and the stress in my life without using drugs and/or alcohol or physically abusing my loved ones).